The efficacy of Pu’er tea has been recorded in the Chinese herbology book “Compendium of Materia Medica” (also known as Bencao Gangmu) during Ming Dynasty. Traditional Chinese medicine study believes that Pu’er tea has the functions of heat-clearing, heat-reducing, detoxifying, help in digesting, removing fatness, increase urine production, loosening bowel to relieve constipation, eliminating phlegm, […]